Nutritional Facts

REGULAR PLOYE MIX NUTRITIONAL FACTS
Serving Size: Tablespoons (30g) 1 Serving Makes 3 - 5" Ployes Servings per container 22 (1 1/2 Lb Bag)
Amount per Serving
Calories: 95	Calories From Fat: 5
% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g	0%
Cholesterol 0mg	0%
Sodium 280g	11%
Total Carbohydrate 21g	7%
Dietary Fiber 2g	8%
Sugars 0g
Protein 2g
Vitamin A 0%	Vitamin C 0%
Calcium 15%	Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. You daily values may be higher or lower depending on you calorie needs.

WHOLEWHEAT BLEND PLOYE MIX NUTRITIONAL FACTS
Serving Size: 3 Tablespoons (30g) 1 Serving Makes 3 - 5" Ployes Servings per container 22 (1 1/2 Lb Bag)
Amount per Serving
Calories: 100	Calories From Fat: 5
% Daily Value*
Total Fat 0.5g	1%
Saturated Fat 0g	0%
Trans Fat 0g	0%
Cholesterol 0mg	0%
Sodium 270mg	11%
Total Carbohydrate 21g	7%
Dietary Fiber 3g	10%
Sugars 0g
Protein 2g
Vitamin A 0%	Vitamin C 0%
Calcium 15%	Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. You daily values may be higher or lower depending on you calorie needs.

BUCKWHEAT FLOUR NUTRITIONAL FACTS
Serving Size: 3 Tablespoons (30g) Servings per container 45 (3 Lb Bag)
Amount per Serving
Calories: 100	Calories From Fat: 5
% Daily Value*
Total Fat 1g	1%
Saturated Fat 0g	0%
Trans Fat 0g	0%
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 21g	7%
Dietary Fiber 3g	12%
Sugars 1g	1%
Protein 4g
Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. You daily values may be higher or lower depending on you calorie needs.

Nutritional Facts for All Bouchard Family Farms Products